Exercise and Nutrition Trackers

Hi everyone!

I just finished the PDF versions of my exercise and nutrition trackers! I’ve been using the ‘unpretty’ versions of these trackers for years now and find them very useful. Just go to the ‘Download’ tab and click on the links.

My next project is to finish the Excel versions so that you can track progress right on your computer instead of printing them out hard copy. I want to make sure they are super user friendly before posting them. Feel free to use them to keep tabs on your fitness.

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